like hydroxycitric acid and bladderwrack do not have much going for them in the way of proven results.
So, are patches worth experimenting with? To answer that question, let us examine what the FTC (Federal Trade Commission), the watch dog agency that ensures that false advertising is kept at bay, has done. Recently, the FTC launched a campaign to help consumers spot claims that almost always signal a diet rip-off.
Weighing the evidence in diet ads, the FTC warns consumers to steer clear of diet pills, patches, creams, or other products that offer quick without diet or exercise. Products that claim to block the absorption of fat, calories, or carbohydrates; or that promise that consumers can eat all they want of high-calorie foods and still lose weight are being targeted. Some advertisers had to pay claims as they were unable to provide scientifically supported evidence to support their claims.
So what is the bottom line?
The bottom line is that the only thing that is going to lose weight when you buy those magic patches is your wallet. You need to know that experts all agree on one thing- if you consume fewer calories than you burn, you will lose weight and if you consume more calories than you burn, you will gain weight. It is that simple.
We all wish for a magic pill that will make losing weight a simple and painless task. However, until the arrival of such a miracle pill, a sensible, well-balanced diet coupled with a reasonable exercise program is, always has been and always will be the surest and safest way to lose weight permanently.
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